Who we are
Erica Pearson
Co-Founder & Head Mindset Coach
James Brophy, MBA, PN1
Co-Founder & Head Nutrition Coach
Erica Pearson
Erica Pearson is a Certified Mindset & Leadership Coach who helps high-achieving women realign, reduce stress, and refocus to create sustainable success — without burning out or compromising their ambition.
A former tech founder and startup leader, Erica knows the cost of chronic stress and misalignment. After experiencing burnout so severe it landed her in the hospital, she spent years rebuilding her life from the inside out — studying neuroscience, positive psychology, and performance optimization to create the Sustainable Success OS™.
Now a mother of two and second-time founder, Erica guides ambitious women to lead with clarity, confidence, and calm — at work and at home. Her signature system blends science and soul to help women achieve results that are aligned, energizing, and lasting.
Because a successful life should feel as good as it looks.
James Brophy, MBA, PN1
James is a certified nutrition and health coach, author, corporate speaker, and an expert in holistic wellness. James holds an undergraduate degree from the Ivey Business School, an MBA, and an Executive Leadership certificate from Ivey.
Specializing in longevity, James helps executive teams optimize their performance through weight management, muscular and strength gains, and sustainable daily health habits. With a background rooted in evidence-based strategies, he transforms clients lives with lasting results, not quick fixes.
Having spent years leading teams in a corporate environment, James is uniquely positioned to understand the high demands of high-performing professionals while providing effective health strategies they need to thrive-in the office and at home.
As the author of Foundations of Nutrition, James is committed to helping leaders cut through the noise and build a healthier, stronger life from the inside out.
Being 6’3 and 200lbs with a 6% body fat percentage and nearly perfect biomarkers, James is statistically one in a million. He knows what it takes because he walks the talk.
Motivation comes from within — and we’re here to help you activate it.
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